Book Free Consultation
1

Book Your Free 15-Minute Consultation

Everything starts with a simple, no-obligation phone or video conversation. During this free 15-minute call, we'll listen to what brings you to Oasis Mental Care, answer any questions you may have, and help you determine if our services are the right fit for your needs.

What to expect:

  • A warm, judgment-free conversation
  • A brief overview of your concerns
  • Information about our services and process
  • Time to ask any questions you have
  • Available in English or Spanish

Tip: Appointments must be scheduled at least 24 hours in advance.

2

Complete Your Intake & Evaluation

Once you decide to move forward, you'll complete a brief intake questionnaire from home. Then, during your first full appointment, Isabel will conduct a comprehensive psychiatric evaluation — a thorough, caring conversation about your history, symptoms, lifestyle, and goals.

During your evaluation:

  • Detailed review of your mental health history
  • Discussion of current symptoms and concerns
  • Screening tools (anxiety, depression, ADHD, etc.)
  • Integrative assessment: sleep, nutrition, stress
  • Discussion of treatment options and goals

Tip: You can prepare by writing down any symptoms, medications, or questions you'd like to discuss. There are no wrong answers.

3

Begin Your Personalized Treatment

Based on your evaluation, Isabel will create a personalized treatment plan designed just for you. This may include medication management, lifestyle recommendations, referrals for therapy, or a combination — whatever serves you best. Regular follow-up appointments ensure your plan evolves as you do.

Your treatment plan may include:

  • Psychiatric medication (if appropriate)
  • Ongoing medication management and monitoring
  • Integrative wellness recommendations
  • Referrals for therapy or other specialists
  • Regular follow-ups (frequency based on your needs)
  • Educational resources and self-care strategies

Good to Know

Quick Facts

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Office Hours

Monday – Thursday
10:00 AM – 4:00 PM
Eastern Time

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Scheduling

All appointments require at least 24-hour advance booking

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States Served

FL, OR, WA, AZ, SC, DE
MA coming soon

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Privacy

All sessions are HIPAA-compliant and fully encrypted

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Payment

Insurance accepted (Alma, Headway, Grow) plus self-pay options

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Language

Full clinical services in English and Spanish

The Hardest Step Is the First One

And you've already started by being here. Let's keep going — together.